Wellness Wednesday – 13th June 2018

Choose yourself - this is a concept I've been struggling with recently and I find particularly relevant as I getting older. I have started to notice how exhausted and emotionally drained I am when I constantly put others first and worry about myself later, I have a habit of suppressing my feelings for the sake … Continue reading Wellness Wednesday – 13th June 2018

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Wellness Wednesday 14/03/18

I don't know if its because I am writing this weekly post or not but it does seem like the weeks are going quickly doesn't it? Like how is it already mid-march? Craziness. Anyway...weekly wellness. You guys I did it, I actually managed to buy some blaady lemons and started having hot water and lemon … Continue reading Wellness Wednesday 14/03/18